The Retreat Palm Dubai MGallery by Sofitel is the home of the world’s first Rayya Wellness Centre. Offering a range of holistic tailor-made health and wellbeing programmes and packages, the centre houses a luxury spa, a state-of-the-art fitness centre and gym, and a variety of recreation facilities.
Providing the perfect balance of mental and physical wellbeing and relaxation, with intuitive guidance from the hotel’s team of Heartists and lifestyle consultants, Rayya Wellness is the perfect environment to begin your personal transformation of body, mind and spirit.
Rayya Wellness offers a range of all-inclusive retreat packages, designed to help improve mental and physical wellbeing.
With treatments taking place in the spa and wellness centre, as well as on the beach and other tranquil locations around this luxury Dubai resort, these special packages range in duration from three days to two weeks.
Escape from the strains of daily life and embark on a journey to restore your mental and physical wellbeing Designed to help eliminate the toxins and stresses of modern living, wellness and nutrition consultations with a Wellness Coach and Naturopathic Doctor will develop a cleansing diet plan and create a personalised programme of daily wellness activities, complemented by a series of indulgent spa treatments
Achieve peace and balance in your daily life as you cultivate increased self-awareness and clarity Our expert instructors offer personalised consultations, guided meditation sessions and a variety of revitalising yogic techniques and other meditative activities during a spiritual retreat that will bring your awareness into the present moment, awakening your body’s natural rhythm and helping you achieve inner calm.
Purge the stresses of daily life, enhance your overall wellbeing and revive your inner radiance This therapeutic retreat programme is designed to improve all-round emotional balance and raise flagging energy levels, enriching physical and mental wellbeing Through techniques such as mind and body therapy, healthy eating and guidance from experienced life coaches, you will learn to control stress and reinvigorate your zest for life.
Rebalance mind, body and spirit with an indulgent retreat designed to pamper all six senses. This blissful wellness package takes you on a delightful journey through timeless indulgence, with a selection of anti-ageing, uplifting holistic spa treatments designed to give you younger looking skin and leave you feeling refreshed and healthier, with a more relaxed outlook on life.
Designed to provide the perfect balance of physical activity, personal meditation and beneficial nutrition, the retreat is specially tailored to your specific needs to address both the mental and physical challenges of weight loss or gain Through one-on-one exercise sessions with a personal trainer, supported by a balanced, nutritious meal plan, the retreat will help you achieve your weight goals and guide you towards a healthier lifestyle that is easy to maintain in the long term.
Achieve your fitness goals and embrace the benefits of healthier living Under the direct supervision of our experienced fitness trainers, spa therapists and nutritionists, this retreat’s individually tailored daily fitness workouts and wellness sessions, complemented by a personalized nutrition plan, will help guide you towards optimal fitness and start you on the road to achieving long-term results for a healthier, more complete lifestyle.
Website page: www.rayyawellness.com